Monday, March 15, 2010

Chinese Chicken Morsels

Serving Size : 4

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound chicken breast -- cubed 1"
1/2 cup lemon juice
1/4 cup soy sauce
1/4 cup Dijon mustard
2 teaspoons vegetable oil
1/4 teaspoon cayenne pepper
1 cup rice -- uncooked

Cut chicken breast into 1" cubes.

Make the Marinade combining the lemon juice, soy sauce, mustard, oil, and
pepper.

Put Marinade and chicken in a 1 gallon bag.

Put rice in a sandwich baggie and then put it in between bags.

Freeze

Thaw

Warm marinade in a small saucepan.

Place cubes about an inch apart on broiler pan treated with nonstick spray.

Broil 4 to 5 inches from heat for 7 minutes, brushing with Marinade once.

turn chicken cubes and broil another 4 minutes.

Meanwhile, prepare rice according to package directions.

Heat remaining marinade and serve over rice.

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