Saturday, January 16, 2010

Island Chicken with Fruit Salsa

Serving Size : 6

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 chicken breast
3/4 cup italian dressing
1/2 cup onion -- diced
1/2 cup pineapple -- diced
1/2 cup yellow pepper -- diced
1/2 cup balsamic vinegar
1/2 cup brown sugar
1 teaspoon cilantro

Mix marinade

Add chicken

Freeze

Thaw

Grill, bake or saute

Serve with rice or couscous

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