Salmon Bake with Pecan Crunch Coating

Serving Size: 6

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Tablespoons Dijon mustard
3 Tablespoons melted butter
2 Tablespoons Honey
1/2 cup bread crumbs
1/2 cup pecans or walnuts
1 Tablespoon parsley
6 salmon fillet -- 4 oz each
salt and pepper
lemon wedges

Mix together mustard, butter and honey in a small bowl, set aside

Mix together bread crumbs, pecans and parsley in a small bowl, place in
ziploc sandwich bag

Season each fillet with salt and pepper

Place on a lightly greased baking pan ( or in glad ware bake pan)

Brush each fillet with mustard honey mixture

Freeze

Thaw

Pat top of each fillet with bread crumb mixture

Bake at 450 for 10 minutes per inch of thickness until salmon just flakes
when tested with a fork